
Below are several live talks or webinars by Dr. Erin. More to come!
*All photos from respective websites

Happiness Planner
6/25/2021
Zoom Webinar with Happiness Planner on all things anxiety, This is my full psychoeducation on anxiety and Exposure and Response Prevention. If you're curious about this, start here!
Below are handouts on various topics, for more like this check out Dr. Erin's Instagram!
Below are several websites (left) and videos (right) frequently referred to by PTG.
*All photos from respective websites

International OCD Foundation: Resources on OCD and Anxiety for family, individual, parents and schools

Resources related to all things child mental health

List of American Psychological Association recommended parenting resources

General Mental Health Resources

Calm App Mindfulness/Meditation Resource

APA Resources: Everything from parenting to COVID

Mindfulness videos from AISD Mindfulness

Mind, Body, Emotion Resources for kids and families

Children and Adults with ADHD; National resource for ADHD

The Struggle Switch: an ACT tool

Video on why we lose control of our emotions

The Choice Point: An ACT tool for moving your life in a values based direction

Sushi Train Metaphor: ACT based tool for noticing thoughts

An ACT metaphor for internal struggles: The Chessboard

ACT based metaphor for anxiety: evolution of the human mind

ACT video for values vs. goals based living

One of my favorite guided meditations.

In case you need a little motivation; I love watching youtube motivational videos!
Below are a small selection of favorite books.
For more resources, contact PTG
*All photos from respective websites

Top book for parents describing OCD treatment

DBT based parenting book with great skills, insights and tips

DBT based parenting teens with intense emotions

Acceptance and Commitment Therapy book for Teens

Top book for basic parenting skills to increase child compliance

Acceptance and Commitment Therapy book written for anyone

Organization and Executive Functioning skills for kids (also a teen version)

Tips for parenting kids in the era of screens and social media

Series of books for each age to increase effective communication

Book series for social behavior

CBT based book for parents of teens dealing with frustration and difficult emotions

An older kids' guide to managing anxiety

Positive Psychology

Workbook for helping teen girls manage stressors and social situations

Book for kids about worry

Leading Positive Psychology book on increasing happiness

Teens book to decrease negative thinking

Adult book about trauma

Dr. Underbrink's favorite mindfulness children's book

Children's book about worry

Easy and fun mindfulness journal

Kids workbook to manage emotions

A book about anxiety and stomach aches

Fun books for learning, we LOVE these

PBS based book list for kid about race and diversity

Fantastic list for books about mental health

List of books about mental health for middle schoolers

This entire series has fantastic books on every topic, I could have a whole grid dedicated to this author!

Free yourself from worry

Workbook for teens with perfectionism

Book (and app) to increase happiness

A book for parenting a child with anxiety

Increasing Grip and Perseverance

The best ACT book for basic ACT therapy

Increasing flow, happiness and life satisfaction

Book for introducing, using and teaching ACT; mostly for clinicians